Last Essay.. About Yoga

- jueves, 15 de abril de 2010

Making a Essay..

TITLE:
YOGA


With all the overwhelming stresses of fast-paced life, including education, family, occupation, and financial concerns, the need for a stress relieving activity is in high demand. Yoga is a clear example of such an activity. Yoga and meditation are practices that originated in India more than 5.000 years ago and that are now becoming popular in the western world because of their physical and mental benefits. Yoga will help you improve your health, get in shape, relax, and become a more peaceful individual.

Yoga is an exercise that implicates various postures that put gentle pressure on the internal organs of the body, thus massaging and helping them to function properly. Yoga poses improve the digestive system, decrease blood pressure, pulse rate, improve circulation and your metabolism, and help you tolerate pain better. Yoga also helps to prevent illnesses, like heart diseases, osteoporosis, diabetes, and many others. It can help treat asthma problems, migraines, etc. Among those that can be helped by this excellent exercise are: asthma, carpal tunnel syndrome, arthritis, cancer, muscular dystrophy, menopause, back pain, epilepsy, scoliosis, migraines, and more. In conclusion, yoga is considerer an excellent way to help diseases, to stay healthy and improve the quality of life.


There are a lot of emotional benefits from practicing yoga consistently. It can help you relieve stress and replenish your energy. Yoga and meditation could also help you overcome bad habits, such as drinking and smoking. Furthermore, yoga postures help you to become more relaxed and mentally balanced, which combined with meditation, will then help you concentrate your mind and build up your will-power. Therefore, it enables you to think more clearly and positively, and to feel more peaceful with yourself and the world around you. As a result, you create a much stronger will-power that will give you many more possibilities of breaking any habit, even those you have dealt with for long periods of time.

Most yogis, people who practice yoga, report a huge reduction in the amount of hostility they feel as well as a sense of control when anger flares. Furthermore, as you match your controlled breathing with the movements of your body, you retrain your mind to find that place of calm and peace. This combination of creating a strong mind-body connection can lead to an improvement in your mood, creativity, self-control, and self acceptance. Continued practice of yoga results in a balance of many hormones and nervous system, which brings about more a more stable, positive approach to life.

In conclusion, between all the stresses and demands in our lives, it is easy to lose touch with who we are and what we really need. Everyone needs a break every now and then, a much deserved one. Yoga and meditation are a couple of the best ways to find such moments of relaxation. I personally practice yoga as much as an I can, especially when I find myself under stress or when I just want to relax. I believe it is fair to say that the majority of the people who do yoga and meditation enjoy it and benefit greatly from such exercises. If you would like to be one of those many, why not see for yourself and start practicing yoga and meditation?

MIND MAP

My experience in English 8

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This is the last activity in the English class. Right now, this one it´s about what can I say or conclude about the trimester and my opinion of what i think about the technique and strategy in teaching and performing each of the activities.

At first, specifically the first two weeks of English class I thought it could be boring and I didn´t like it. The problem I saw in the beginning or what wasn´t to my liking is that I am not very fond of blogs and online chats, I mean, I like online chats but in a different way and for other reasons. However, with the pass of the time, the next classes I started to like it, and I began to realize it would be interesting and dynamic. For that reason, my thinking was changing little by little, and I began to like the way the class unwrapped.

In another hand, currently I can say that in all the trimester I learned to work in a different way with all those things and give them another use, and I think the internet and work with the computer for those activities do more easily and funny the class of English. Also, it’s a good for learning. Furthermore, the teacher makes the classes more interesting, using interesting topics for each of the activities. Moreover, it’s fine use the technology instead of using only pencil and paper. In the class I did more friends because when we worked in teams, we could discuss some things when we have doubts. This class of English was very different to the other class, it was a very strange way to learn and for that reason the class was more interesting.

In conclusion, I have to say that this was a great experience where I learn a lot of things and I could see some mistakes that I had at the time of writing.

Essay About Tourism in Dubai..

- jueves, 8 de abril de 2010

TITLE: Tourism in Dubai

About Dubai

It has spectacular beaches but is not Australia; it is one of the worlds most secure destinations but is not Singapore; it has opulent city hotels and superb beachside resorts but is neither Jakarta nor Bali. It has world class shopping but is not Hong Kong.

It is Dubai, city of merchants, cultural crossroads, second largest of the seven United Arab Emirates. A country where the dust of the desert is clearing to reveal the potential for one of the most significant international cities of the 21st century.

OUTLINE

1.- Shopping Festival
A. Season that attracts more tourists
B. Luxurious holiday

2.- Attracts thousands of business professionals
A. Wedged between Europe and Asia, buttressed by Africa
B. State-of-the-art telecommunications
C. Dubai World Trade Center

3.- Torist Destination
A. Resorts in Dubai
B. Beaches in Dubai
C. Many activities to do

The recognition of Dubayy as a tourist destination is a recent phenomenon and has left the whole world in a bit of shock. Most tourist hotspots spend decades trying to build infrastructure and reputation to attract people from the world over. Dubai tourism has exploded within a short span of time thanks to some very intelligent efforts by its government.

Initially, Dubai attracted the maximum visitors during its annual Shopping Festival. However, that was more of a shopping visitor than a tourist who had come to see the sights and have a nice time. This new reason for Dubai travel was brought about by the Sheikh of Dubai who, with commendable foresight, saw the eventually the oil resources of Dubai would run out and it would need some other form of trade to support its economy. Thus began the plans to convert Dubai into a luxurious holiday and vacation spot as well as a commercial center. A large portion of the money earned by the old oil economy is now being pumped into alternative channels all focused on promoting Dubai tourism.

In another hand, wedged between Europe and Asia, buttressed by Africa, is well positioned to attract tourists looking for somewhere new and different, a destination combining the traditions of the east with the comforts of the west. Also, Dubais encouraging tax regimes, state-of-the-art telecommunications and sympathetic business environment have produced a country that is building energetically on the advantages which location, centuries-old trading savvy and oil wealth have given it. Furthermore, many excellent facilities in Dubai have been built to facilitate tradeshows and exhibitions. The most popular of these is the Dubai World Trade Center. Due to its central location, Dubai travel schedules are convenient for international meetings as everyone can converge at a central point. Fot all that, Dubai already attracts thousands of business professionals on a daily basis.

Moreover, Dubai, popular tourist destination, welcomes its guests in the realm of opulence and magnificence. Sunshine, shopping, seaside, sports and safety - five of the key ingredients that have earned Dubai a growing reputation as one of the world's most attractive and rapidly developing leisure destinations. Resorts in Dubai are a retreat for weary tourists. Dubai tourism features the Jumeirah beach that has some magnificent resorts like the Burj Al Arab. Other Dubai beach hotels are also of the highest quality and offer great service. Indoor skiing is now possible in Dubai. Other activities offered by Dubai tourism are desert safaris, snowboarding on sand dunes, golf at any of the world renowned courses, and of course the globally famous shopping experience unique to Dubai. In conclusion, there's never a boring moment when you travel to Dubai.


In conclusion, both business travelers and tourists find that Dubai offers the highest standards of comfort and luxury. As befits a dynamic and prosperous business centre, Dubai's ultramodern hotels offer every luxury. Yet the comforts of the 21st century co-exist comfortably with the emirate's rich Arab-Islamic culture.An intriguing land that combines old-world souks and modern shopping malls, rolling sand dunes and championship grass golf courses, remote Bedouin villages and an array of five-star hotels, Dubai defies easy definition. In my opinion, Dubai is one of the most exciting place to travel and know. This provides you with thousands of forms of entertainment that you can´t miss it.

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